Last updated: October 2026 · Brigade Hospitality
Quick answer: For indoor sports in Whitefield, Regent Club at Brigade Metropolis, Whitefield, Bengaluru (Bangalore), a sports club in Whitefield, lists squash, badminton, table tennis and billiards, plus chess and carrom. Its squash court has professional-grade flooring and lighting. The sports facilities are for members, and members’ guests can play on a chargeable basis.
At a glance
- Venue: Regent Club, Brigade Metropolis Campus, Garudachar Palya Main Road, Mahadevapura, Whitefield, Bangalore 560048.
- Indoor sports: Squash, badminton, table tennis, billiards, chess and carrom.
- Courts and rooms: A squash court with professional-grade flooring and lighting, badminton courts for singles and doubles, and a billiards space.
- Also at the club: Swimming pool, basketball, tennis, a gymnasium and a yoga and aerobics room.
- Access: Members only; guests on a chargeable basis; all sports included in membership except tennis (nominal fee); tenures of 1, 3, 5 and 10 years.
- Enquire: regentclub.in/contact, +91 99723 05352 or info@brigadehospitality.com.
If you are searching for indoor sports near you in Whitefield, Regent Club covers the main racket and table games under one roof. Indoor sport suits Bangalore well: you can play through the monsoon and the hot April afternoons. This guide covers who can play, what each sport asks of you and how to get started, for adults and children.
What sports can be played indoors at Regent Club, Whitefield?
Squash, badminton, table tennis, billiards, chess and carrom are the indoor options on Regent Club’s sports page. Each needs little kit and suits a different mood, from a fast squash workout to a slow game of carrom.
| Sport | What Regent’s site says | Good for |
|---|---|---|
| Squash | Professional-grade flooring and lighting | A fast 40-minute workout for two players |
| Badminton | Courts for rallies and doubles | Singles, doubles and family games |
| Table tennis | A table tennis area for all skill levels | Quick games, all ages |
| Billiards | A space for relaxed games | Relaxed evenings with friends |
| Chess | Premium boards and sets in a quiet setting | Focus and practice, all ages |
| Carrom | Quality boards, suitable for all ages | Family time, children |
Ask the club for current court timings and how members book a court.
Squash: the fastest workout of the lot
Regent’s sports page describes its squash court as having professional-grade flooring and lighting, suitable for beginners and seasoned players.
Squash suits busy people because a good session takes 40 to 45 minutes and leaves you properly tired. It is also easy to start: two players, one ball, four walls.
- Beginners: Start with a bouncier ball (usually marked with a blue or red dot), which stays in play longer and makes rallies possible.
- Footwear: Wear non-marking indoor court shoes. Running shoes grip badly and can mark the floor.
- Eyes: Protective eyewear is a sensible habit, and many coaches insist on it for juniors.
Badminton: an indoor court in Whitefield for the whole family
If you want a badminton court in Whitefield that is not at the mercy of the wind, this is the sport to start with. Badminton is the most social of the indoor sports: doubles keeps four people busy on one court, and children pick it up quickly. Regent’s sports page invites you to “engage in a rally with friends, sharpen your drop shots, or play an intense doubles match”, and Regent describes its badminton court as having hardwood flooring.
Playing indoors matters more for badminton than for most sports. A shuttle is so light that even a mild breeze spoils an outdoor game, so an indoor court is what lets you actually practise technique.
- Racket: A light, head-light racket is easier for beginners and children.
- Shuttles: Nylon shuttles last longer for practice; feather shuttles fly truer for matches.
- Warm-up: Five minutes of skipping and shoulder rotations prevents most early strains.
Table tennis: easy to start, hard to master
The sports page describes the table tennis area as “perfect for all skill levels” and suited to friends and family. It is a good first sport for children of about six and up, because the ball is light, the table is small and progress is quick. Adults like it for the reflex training and the short, friendly games.
What are the indoor games for adults near Whitefield?
Billiards, chess, carrom and table tennis are the classic indoor games for adults, and Regent Club in Whitefield lists all four. They need no fitness base, which makes them good for a social evening.
Not every indoor sport needs to make you sweat. These games are good for teenagers, for parents waiting on a child’s session, and for a weekday evening that ends in conversation rather than a shower.
Who can play: membership and guests
Regent’s sports facilities are for members. The membership page answers the common questions directly:
- Members only: “You need to be a member of the club to avail any of the sports facilities.”
- Guests: Members’ guests can use the sports facilities on a chargeable basis.
- What is included: All sports facilities are included in the membership rate except tennis, which carries a nominal fee.
- Family cover: A membership covers you, your spouse and two children; a third child is charged extra.
- Tenures: Membership is offered for 1, 3, 5 and 10 years, and corporate memberships are available for companies that cover two nominees and their families.
- Coaching: The About page mentions regular coaching classes for different sports, and coaching is open to members. Ask which sports have batches now, for which ages and on which days.
- Trying it first: The club describes its 1-year membership as ideal for a trial period.
For details on tenures and benefits, see club membership in Bangalore at Regent Club.
Which indoor sport suits you?
- You want fitness in under an hour: Squash.
- You want to play with your partner or children: Badminton doubles or table tennis.
- Your child is between six and ten: Table tennis or badminton, then add squash later.
- You want a social evening: Billiards or carrom, followed by dinner.
- You want something calm and screen-free for a child: Chess.
For ideas on getting the whole family active, read our post on family-friendly sports clubs in Bangalore. If you also want gym, yoga or aerobics, see health and wellness at Regent Club.
Why indoor sports in Whitefield suit Bangalore’s weather
Bangalore’s weather is kind most of the year, but it still interrupts outdoor sport. The south-west monsoon brings regular rain from roughly June to September, the north-east monsoon adds showers in October and November, and April and May afternoons get hot. An indoor court removes all three problems, so you can keep a fixed weekly game without checking the forecast.
Kit checklist for your first session
- Non-marking indoor shoes: Essential for squash and badminton.
- Racket or bat: Borrow one from a friend first if you can, then buy once you know you will keep playing.
- Water bottle and small towel: Indoor courts get warm during a long rally.
- Eye protection: Recommended for squash, especially for children.
Getting there
Regent Club is at No.114/1, Brigade Metropolis Campus, Garudachar Palya Main Road, Mahadevapura, Whitefield, about a 20-minute drive from ITPL and Brigade Tech Garden. If guests come by metro, the Namma Metro Purple Line serves Whitefield; check the nearest station and the last stretch on Google Maps.
Ask about parking for members and guests when you enquire.
FAQs
Where can I find indoor games near me in Whitefield?
Regent Club at Brigade Metropolis, Whitefield, lists squash, badminton, table tennis, billiards, chess and carrom among its sports facilities. The same page also lists a swimming pool, a basketball court and a tennis court. Sports facilities are for members, and members’ guests can use them on a chargeable basis, so check with the club before your first visit.
Do I need to be a member to play squash or badminton at Regent Club?
Yes. Regent’s membership page says you need to be a member of the club to use any of the sports facilities. Members can bring guests, who use the facilities on a chargeable basis. All sports facilities are included in the membership rate except tennis, which has a nominal fee. Ask the club about current tenures and joining steps.
What are the most popular indoor sports?
Badminton and table tennis are among the most widely played indoor sports in India; billiards, chess and carrom are popular indoor games. Regent Club at Brigade Metropolis, Whitefield, lists all five, plus squash, so a family can try several before settling on one.
How much do indoor sports in Whitefield cost at Regent Club?
Access comes through membership. At Regent Club in Whitefield, the cost depends on the membership tenure (1, 3, 5 or 10 years), individual or corporate membership, and dependants beyond spouse and two children. All sports are included except tennis, which has a nominal fee, and guests are charged. Ask the club for current membership rates.
Is coaching available for indoor sports?
Yes, for members. Regent Club’s About page mentions regular coaching classes for different sports, and the membership page says you need to be a member to use the coaching facilities. Which sports have batches, the age groups and the timings can change through the year, so ask the club for the current schedule before you plan your week around it.
Where can I play table tennis near me in Whitefield?
Regent Club at Brigade Metropolis, Whitefield, lists a table tennis area described as perfect for all skill levels. Play is for members, and members’ guests pay on a chargeable basis. Children can usually start table tennis and badminton at about six, once they track a moving ball comfortably; squash works from about seven or eight.
Start playing
Tell the Regent Club team which sports you want to play and who in your family will join, and they will take you through membership and coaching options. Enquire through the Regent Club contact page or write to info@brigadehospitality.com.